Sri Vidya Mantras
mantras for 5 min each.
Procedures for doing
Imagine Gurus feet on top of your head, washing them and bathing in the
waters. That purifies you and invokes grace. Best done as soon as you get up
before getting up from bed.
There are eight bijas separated by hyphens. With each bija imagine a ball of
light going down the spine to hit and penetrate the earth. This unlocks the
Sushumna channel, grounds you and removes obstacles. If you recite the bijas
slowly and aloud, it becomes pranayama of short breathing in and long exhaling.
You will feel heat in the base chakra.
For best results, press on genital area exerting a light comfortable pressure.
4. Chandi: This
circulates energy to heart centre. Aim is
at the cervix, Hreem is at left nipple, Kleem is at right nipple,
Chaamundayai is at navel, and Vichche is at clitoris. Keep circulating awareness
in these centers to a slow chant of beejas. It is natural to feel sexual arousal
and or a release. Offer the pleasure to Goddess in you.
Alternate between the two nipples as you utter the beejas. The attitude is of
surrender of ego to Krishna and embracing life.
Communications center is the neck where entire attention should be placed.
Imagine waves after waves of sounds of beejas going out to infinite distances,
to the very edge of cosmos and returning as echoes.
Imagine a laser beam shooting out of your third eye giving life by emitting
nectar OR setting fire to any evil you see with your third eye open.
Srishti-entry, Sthiti-being, Laya-withdrawal. It is the mantra of union between
Siva- universal Male and Shakti- universal female archetypes.
It is the strength of the Goddess. Aim is on tip of the tongue,
Kleem is placed on the nipples, and Souh is placed on the clit. The
energy moves up and down among these spots, making clear the divine plan for
you, nurturing it and manifesting it through you.
General tips: Goddess and Guru are in and with you. Have no fear. Do what you like. Dont have more than three ideas to execute at a time. Prioritize them. See them through to the end.